Tired Legs ….

Following on from the recent post about the spinathon, we spent yesterday helping the charity riders recover from their efforts on the bike.


We were delighted to help this great cause and if you would like to know more about sports massage and how it can help you improve your performance then just drop us a line.


Fully Qualified and Fully Insured

It’s important for all our clients to know that we are fully qualified to Level 3 REPS and we also carry full REPS approved insurance to cover the services we offer.

You can have that peace of mind that we know what we are doing when we take your health and fitness under our wing – if you have any questions at any time then please do let us know.